Training Runs
Summer Training Runs
On Wednesdays we run out of the town using minor roads, cycle paths Etc.
Winter Training Runs
On Wednesdays we run around the local roads due to the light.
Sunday Runs
These are arranged informally among the members on a Wednesday
Clothing to suit the time of
year & conditions
Health & Safety
Running at night please make
sure you are wearing a reflective Jacket,
Bib, Vest, Whatever make
sure you are seen!
Women are not to run alone,
these are training runs team up.