Five Abergele Harriers travelled to Lillyshall on Saturday to take part in the fourth round of the Grand Prix Express North Wales Cross Country League.

Chris Birch led the ladies home in 25m 46s for 32nd overall and 1st FV60. Rachel Shipley finished in 30m 42s for 61st overall with Sue Calvert completing the ladies line up with a run of 31m 15s for 63rd overall.

In the menís race Mark Mayers ran 38m 49s for 78th overall with Dave Edwards finishing in 42m exactly for 104th.