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Steven, Sean and Justin being warmed up before the start! |
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Geran meets them on the way down. |
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Steven and Sean have decided there is no need to run to warm up! |
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Posing for the camers still! |
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Darren working hard at about 4k |
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Keep your head down and the hill doesn't seem so steep. |
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Sean chasing hard,Geran just in the background. |
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Geran breathing heavily! |
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Matthew puffing his way to the top! |
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Justin, hot on Matthews heels, with Steven hot on his! |
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Steven pulling away from Colwyn Bay! |
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A Cybi Striders runner looking hot. |
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Russ Godwin from Colwyn Bay gets involved in a tussle. |
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The field. |
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Steve Jeffery is definitely enjoying his racing! |
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Debbie Clift, looking strong. |
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Kay Hatton, North Wales Road Runners. |
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The steamer from Llandudno. |
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Sara,looks very strong. |
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Sara approaches the finish. |
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And look very happy to see it! |
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Geran takes a well deserved rest. |
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And receives some reassurance from Angie! |
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Now its time to sort out tomowrrow nights track session in the Bay! |
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Geran and Angie try to sneak off from a warm down!!! |
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Don't do it Steven, you ran really well! |
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Sean receives the Veteran Male Shield. |
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Geran, happier now, 2nd mv40. |
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Darren, 2nd under 40. |
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Sara, really pleased , as 3rd Female Under 35. |
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The Clubs prize winners this week! |
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The team (minus Steve Jeffery) that tackled The Orme. |
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Same team, different angle! |
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