Nine Abergele Harriers took part in the third round of the Grand Prix Express North Wales Cross Country League on Saturday.

The ladies ran 4.6k and the men 9.2k of the undulating course at Northop.

 Jeni Richards led the ladies home in 20m 53s for 29th overall. Chris Birch finished in 21m 19s for 39th overall and 1st LV60.

Delyth Evans crossed the line in 23m 50s for 61st position with Sue Calvert running 26m 20s for 79th.

Rachel Shipley completed the ladies line up with a run of 27m 43s for 84th position.

 Josh Dixon led the men home in 31m 40s for 3rd overall with Richie Lee finishing in 37m 32s for 60th position.

Mark Mayers ran 39m 23s for 81st followed by Dave Edwards running 41m 55s for 114th.