Six Abergele Harriers competed in the 4th round of the
Grand Prix Express North Wales Cross Country League at Lilleshall in
Shropshire on Saturday 12th January.
Tim Cahill led the men home in 39m 36s for 34th overall
with Rob Armstrong finishing in 42m 07s for 57th position.
Mark Mayers, coming back from injury, ran 49m 02s for
103rd position with Anthony Howe crossing the line in 50m 12s for 109th.
In the ladies race Chris Birch ran 28m 47s for 38th
overall and 1st FV 65 with Rachel Shipley, also recovering from injury,
finishing in 32m 33s for 63rd position.