Ten men and three women took part in the third race of the Borders Road Running League held over a 10k course in Caernarfon on Sunday.

Richard Wilyman led the team home in an excellent 35m 46s for 11^th overall followed by Darren Blazier finishing in 37m 06s (20^th). Ben Lightowler crossed the line in 38m 03s (40^th) just ahead of Pete Mould running a personal best of 38m 06s (41^st). Rob Armstrong finished in 40m 09s (76^th) with Mark Mayers running 41m 20s (97^th) and James Salt 42m 09s (107^th). John Jones and Warren Brown both ran personal bests finishing in 43m 01s (121^st) and 44m 56s (143^rd) respectively. Grahame Shone completed a strong men’s team performance finishing in 45m 53s for 162^nd overall and 2^nd MV65.

Rachel Shipley led the ladies home in a personal best of 44m 02s for 132^nd overall and 20^th lady. Chris Birch finished in 46m 45s for 179^th overall, 34^th lady and 1^st FV65. Amy Owen-Jones put in a determined run despite being unwell to finish in 48m 10s for 192^nd overall and 41^st lady.