Four Abergele Harriers were in Bangor on Saturday to take part in the first round of the North Wales Cross Country League.

In the ladies race Chris Birch ran 24m 47s for 51st overall and 1st FV65 followed by Sue Calvert finishing in 27m 31s for 79th overall.

Tim Cahill finished in 79th position in the longer menís race running 38m 37s followed by Anthony Howe crossing the line in 42m 45s for 117th overall.