Alison and Anwen have moved, honestly!

And Julie too!

Start of the ladies race.

The Abergele LAdies head off close together.

Alison going very well.

Angie working hard.

Alison not far behind.

Susan also going very well.

Anwen enjoying her first cross-country race.

Seasoned cross-country runner Julie also going well.

Angie, looking very strong.

Susan, out on her own.

Angie leaves the rest in her shade.

Angie sprinds to the finish.

Annwen, still smiling at the end of her first cross-country race.

Sean tries to lead from the front, but look whos on his shoulder again!

Geran takes it easy early on.

Sean and Steven side by side.

Geran now ahead of them both, with Steven giving chase in the background.

Sean's caught Steven back.

Geran still ahead but looking tired.

Justin, very strong, not far off the pace.

Tim just slightly further back.

In finishing order; Geran, Steven, Sean, but this was only in lap 2!