Spillane & Co. Wealth Management
Abergele
5 Mile and 5k Road-Races

3rd November 2019

Enter now:

https://abergeleharriers.niftyentries.com/Abergele-5-2019 

 Entries to 5 Mile North Wales Championships close at midnight on Saturday 26th October

 

Final Race Details

 

Thank you for entering this year’s Abergele 5. It will be the 33rd running of our 5-mile race and the 1st running of our 5k race. The 5-mile course is mainly flat with one hill at approximately 2.5 miles, while the 5k course is flat and fast. We hope you enjoy whichever race you are doing.

 

If you entered in the last week before the race, your number will not be posted out to you and you will need to collect it on race day from the race headquarters.

 

Race Headquarters

 

OS Grid reference; SH 9462 7881

 

Café on Pensarn Promenade, LL22 7PP

 

 

Start / Finish

 

5k Start

Time: 10:30

Location: from race headquarters, walk about 800 metres towards Llanddulas (west) along the cycle path

 

5m Start

Time: 12:00

Location: from race headquarters, walk about 400 metres towards Llanddulas (west) along the cycle path. The start is just past the end of the final car park. 

 

Finish

Both races finish very close to the start point of the 5-mile race.

 

 

Parking

 

There is ample free parking in the car parks on Pensarn Promenade. Please be aware that there are height restriction barriers on the entries to all the car parks and onto the beach itself.

 

 

Changing Facilities

 

There are no changing facilities available at the race start/finish area.

 

 

Bag Storage

 

There are no bag storage facilities at the race start/finish area.

Timing / Results

 

Both races will be chip timed, with results available immediately after finishing.  (Nifty Event Services, http://niftyevs.com)

 

 

Presentation

 

5k: 1st, 2nd and 3rd male and female will be given monetary prizes (£25, £20 and £15) as soon as they cross the line. £10 will be posted out to all age group category winners at a later date.

 

5m: Presentations will take place as soon as possible after the final runner finishes, hopefully at approximately 1:30pm. They will be in the race headquarters café or on the promenade outside the café if the weather permits.

 

 

Courses

 

5k:       https://gb.mapometer.com/running/route_4884547.html

 

5m:      http://gb.mapometer.com/running/route_4543669.html

 

 

Main Sponsor

 

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Spillane & Co. Wealth Management

 

Commodore House, 51 Conwy Road, Colwyn Bay, Conwy. LL29 7AW

 

 

Spillane & Co. Wealth Management
Abergele
5 Mile Road-Race

4th November 2018 at 11am.

Official Results

 

Incorporates the North Wales 5mile Championships

Entries are now closed.

 

Fast Course (same as last year)

Chip timing

No entries on the day

Open Race entries close at midnight the night before.

North Wales Championships entries close at midnight on Saturday 27th October.

Prize Categories (Open Race)

 

Male; 1st, 2nd and 3rd Senior Male and Veteran Categories V35 to V55 inclusive. 1st Under 17, under 20, Veteran Categories V60 to V85 inclusive.

 

Female; 1st, 2nd and 3rd Senior Male and Veteran Categories V35 to V55 inclusive. 1st Under 17, under 20, Veteran Categories V60 to V85 inclusive.

 

Also £50 Voucher and Trophy to 1st Male and Female overall.

 

Teams; 1st Male and Female teams; Four to count.

 

North Wales 5 Mile Championships;

This year’s race, our 32nd, will again incorporate the North Wales Five Mile Road Racing Championships for Welsh Athletics members.

50p  extra for North Wales Championships

Spillane & Co. Wealth Management Corporate Challenge;

Our Corporate challenge invites entries from teams of Three runners from Businesses of all shapes and sizes. Businesses can enter as many teams as they like so long as each team consists of three runners. They can be all male, all females or mixed. Team and Individual trophies to winning team.

Race Headquarters;

OS Grid reference; SH 9462 7881

Café on Pensarn Promenade, LL22 7PP

Directions;

Turn off the A55 at junction 24 signposted Abergele. If travelling east take the 3rd exit, or west the 1st exit, off the roundabout.  Almost immediately after leaving the roundabout turn right into Faenol Avenue. Continue down Sydenham Avenue and turn left at the T junction onto Maes Canol. At the next T junction turn right onto Dundonald Avenue.  At the next  roundabout take the first exit signposted Beach. Cross over the bridge and the race car parks and Café will be on your right.

Parking;

Ample free parking in Pensarn Promenade car parks. Be aware that there are height restriction barriers on the entries to all the car parks and onto the beach itself.

Changing Facilities;

There are no changing facilities available at the race start/finish area.

Bag Storage;

There are no bag storage facilities at the start/finish area.

Start / Finish; (start time 11am)

The start is on the private road leading to Castle Cove Caravan Park at the western end of the Promenade approximately 100 meters west of the end of the Promenade. The finish is on the same road very close to the start.

Timing / Results;

The Abergele 5 will be chip timed, with results available immediately after finishing.  (Nifty Event Services, http://niftyevs.com) 

Presentation;

Presentations will take place as soon as possible after the final runner finishes, either in the Café or on the Promenade if the weather permits, hopefully at approximately 12:30pm.

Course;

https://gb.mapometer.com/running/route_4543669.html

 

 

Spillane & Co. Wealth Management
Abergele
5 Mile Road-Race

5th November 2017 at 11am.

Final Results

New fast course

 https://gb.mapometer.com/running/route_4543669.html

Chip timing

No entries on the day

Entries on line open until midnight the night before.

Prize Categories (Open Race)

 

Male; 1st, 2nd and 3rd Senior Male and Veteran Categories V35 to V55 inclusive. 1st Under 17, under 20, Veteran Categories V60 to V80 inclusive.

 

Female; 1st, 2nd and 3rd Senior Male and Veteran Categories V35 to V55 inclusive. 1st Under 17, under 20, Veteran Categories V60 to V80 inclusive.

 

Also £50 Voucher and Trophy to 1st Male and Female overall.

 

Teams; 1st Male and Female teams; Four to count.

 

North Wales 5 Mile Championships;

This year’s race, our 31st, will again incorporate the North Wales Five Mile Road Racing Championships for Welsh Athletics members. The new faster course will encourage faster championship times.

Spillane & Co. Wealth Management Corporate Challenge;

Our Corporate challenge invites entries from teams of FOUR runners from Businesses of all shapes and sizes. Businesses can enter as many teams as they like so long as each team consists of four runners. They can be all male, all females or mixed. Team and Individual trophies to winning team.

Race Headquarters;

OS Grid reference; SH 9462 7881

Café on Pensarn Promenade, LL22 7PP

Directions;

Turn off the A55 at junction 24 signposted Abergele. If travelling east take the 3rd exit, or west the 1st exit, off the roundabout.  Almost immediately after leaving the roundabout turn right into Faenol Avenue. Continue down Sydenham Avenue and turn left at the T junction onto Maes Canol. At the next T junction turn right onto Dundonald Avenue.  At the next  roundabout take the first exit signposted Beach. Cross over the bridge and the race car parks and Café will be on your right.

Parking;

Ample free parking in Pensarn Promenade car parks. Be aware that there are height restriction barriers on the entries to all the car parks and onto the beach itself.

Changing Facilities;

There are no changing facilities available at the race start/finish area.

Bag Storage;

There are no bag storage facilities at the start/finish area.

Start / Finish; (new start time 11am)

The start is on the private road leading to Castle Cove Caravan Park at the western end of the Promenade approximately 100 meters west of the end of the Promenade. The finish is on the same road very close to the start.

Timing / Results;

For the first time the Abergele 5 will be chip timed, with results available immediately after finishing.  (Nifty Event Services, http://niftyevs.com) 

Presentation;

Presentations will take place as soon as possible after the final runner finishes, either in the Café or on the Promenade if the weather permits, hopefully at approximately 12:30pm.

Course;

https://gb.mapometer.com/running/route_4543669.html

 

Previous Results

 

Sunday 30th October 2016, 12 noon.

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes
Official Corporate Challenge Prizes

 

Sunday 1st November 2015

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes
Official Corporate Challenge Prizes

 

Sunday 2nd November 2014

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes
Official Corporate Challenge Prizes

 

Sunday 3rd November 2013

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes
Official Corporate Challenge Prizes

 

Sunday 4th November 2012

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes
Official Corporate Challenge Prizes

Sunday 6th November 2011

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes
Official Corporate Challenge Prizes

Sunday 7th November 2010

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes

Sunday 1st November 2009

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes

Sunday 2nd November 2008

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes

Sunday 4th November 2007

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes

Pictures from race

Sunday 5th November 2006

Official Overall Results
Official Prizes
Official Male Team Prizes
Official Female Team Prizes

Sunday 6th November 2005

Official Results 2005

Overall Results
Prizes

Race Report
Race Photos

Sunday 7th November 2004

Official Results 2004

Female Team Results
Male Team Results

Overall Results

Prizes

Race Report
Race Photos

Sunday 2nd November 2003

Official Results 2003

Female Team Results
Male Team Results

Overall Results

Prizes

Photos

Photograhs from our race are available here:

Page 1
Page 2
Page 3
Page 4
Page 5
Page 6
Page 7

Thanks to bill from www.runninginfocus.co.uk for the photos.

Simon looking Happy before the start of the race.
The Start of the 2003 race.

Dylan and John - happy
marshals.
This years photographer, exhausted after 3...

2002 Results!

2002 Photo's

2001 Results.

Request Results

Memorys